How much of your daily decisions are conscious? Neuroscience has proven they are less than 5%! The rest of our mind (subconscious) functions in Autopilot. It is like we are being given a powerful sports car to drive without a license, without any manual in our hands: At best, we are destined to go where the first road we take leads us (if we are lucky to stay within any road) and not where we intend to go. To drive this performance car like a Pro, you first need to understand more about the “Programming Language” of the Subconscious Mind, the same way Software developers learn a programming language before developing a new software.
Εxercise: Write down a list of everything you do on a daily basis ‘ιn autopilot’ (actions, behaviors, communications, even frequent thoughts). Note which of these would help you to change if you knew how. Share with a comment to inspire others with your thoughts.
