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Ηοw to find the House of Happiness
Being happy is an art, a skill that can be learnt instead if a gift that is given to some and deprived from others. Check out Dr Selingman’s 3 secrets of happiness here (https://q-mind.co/the-3-secrets-of-happiness/) and start asking yourself: 1. How…
Why the 2nd Key unlocks Happiness
The ability to dis-identify from your thoughts, apart from being one of the 4 keys to unlock your Q-Mind, is also the key to your happiness. To understand this, you should read again our post on 11.2 about Dr Seligman’s…
The 3 Secrets of Happiness
Dr Martin Seligman (photo), a clinical psychiatrist known as “The Doctor of Happiness”, with his breakthrough studies in the late 1990s helped us understand the source and the mechanism of human happiness. After a huge amount of research, using correlation…
