Q-Momentum Coaching

What it is:A personal Executive Coaching Program aiming to gain a momentum in the coachee’s own transformation process, by defining & helping achieve individual objectives, through a series of exercises, tools and discussion with the coach, within the full framework of the ‘Q-Mind System’.
TypePersonal Coaching
BenefitsRaise Self-Awareness, Clarify Personal Vision & Objectives, Assess & Clarify Own-Priorities, Open Perspectives, Build & Commit to Action Plans, Elicit Self-Accountability, build self-improvement Attitude & Routines, learn how to be Positive and Solution-Oriented, learn tools to overcome difficult & stressful situations.
Duration5 Months
Sessions15 (3 Weekly Sessions/month, 80 mins each), 1 to 1 or Skype.
DeliverablesTools & Templates by Coach whenever required, Assessment Results.
Preparation1 Homework per Session (a 30’ written exercise and/or a 5’-10’ daily practice)
Coachwork:28 Hours