When you decide that you want to change something in yourself it is important that you give the correct ‘command’ to your mind, considering its programming language. You should only use simple, short phrases in the form of positive affirmations…
Try this Rule of Mind Programming!
Do the following ‘experiment’ with someone close to you. In a quiet moment ask her to close her eyes, take 3 deep breaths and relax. Then tell her emphatically: ‘DON’T think of a red apple’. Tell her to open her…
Are you ready for the 4 Keys?
Are you ready to use the 4 Keys for the activation of the Q-Mind, ie. the part of your mind that can help you achieve almost everything you want? Within the next few weeks we will reveal them to you.…
Κey Learnings: February 2018
1. Your Q-Mind can either help you achieve whatever you want, remain neutral when you try, or even undermine your efforts if you do not activate it in a way that it operates as your ‘friend’. 2. You may decide…
Reframe to Refrain
So you have identified your Limiting Beliefs, so now what? There are two more things that can help you refrain from keep following an unwanted momentum and prepare the activation of your Q-Mind: Exercise: For each one of the two…
What blocks you from seeing Potential?
What really prevents you from seeing a bigger Potential than what you see? In the exercise of the previous post, 75% of people questioned (without seeing other people’s answers) ‘see’ a 3-digit number, 20% a 4-digit number, and only 5%…
What Potential do you see?
Try this exercise to get an insight that will help you prepare for activating your Q-Mind: In the picture you see below, what is the maximum potential you see? Your task, within 2 minutes, is to (mentally) form the largest…
The 3 Secrets of Happiness
Dr Martin Seligman (photo), a clinical psychiatrist known as “The Doctor of Happiness”, with his breakthrough studies in the late 1990s helped us understand the source and the mechanism of human happiness. After a huge amount of research, using correlation…
Friend or Burden?
Do you need a valuable friend or an unbearable burden? In your effort to change so that you make your life better, the ‘Quantic’ part of your mind can be an extremely helpful friend, a neutral observer or even a…
Κey Learnings: January 2019
• Writing down thoughts, feelings and insights every day triggers the activation of your Q-Mind. Start now by writing down your output from our exercises! • The Mind can operate in two modes: The ‘Fixed’ or the ‘Growth’ mode. The…
