In their book, ‘the Leading Brain’, F. Fabritius and H.W.Hagemann explain how we can arouse the creation of the 3 neurochemicals that elicit top-performance. 1. Dopamine: ‘to truly be performing at peak, you should be having fun’. 2. Noradrenaline: the…
ΜΠΟΡΕΙΣ ΝΑ ΑΛΛΑΞΕΙΣ ΤΟ DNA ΣΟΥ;
Sorry, this entry is only available in Greek.
3 Simple Neuroscience tips to hack your mind for better performance!
3 simple neuroscience tips to hack your mind for extraordinary performance at work here: https://q-mind.co/…/3-simple-neuroscience-tips-to-hack-you…/ Μοre ways to hack your mind here: https://q-mind.co/life-coaching/
How do you change the Sum we Call ‘I’?
The sum of your thoughts, your feelings, your skills and your behaviors is no more than a brain map of neurons and synapses. Thanks to neuroscience’s advancement we now know exactly how to affect the process of its change. Change…
“Can I really change?” Don’t bother with this question anymore.
As coaches we repeatedly come up with people who really want to transform themselves but struggle with the above question. ‘It is just my character’. ‘I am just no good with people’ . ‘I am hot-tempered’ etc . Strong self-beliefs,…
Τhe 7 Secrets of Effective Envisioning
In the previous post we saw that the process of envisioning what we want to achieve dynamically activates the Q-Mind and multiplies the power of the 1st Key of activation: The definition of “Point B”. In what way should this…
Do you remember the Future?
When Charles Haanel (photo), a self-made multi-millionaire businessman and philosophist, wrote ‘The master key system’ in 1912, an analytical and systematic guide on how one can envision one’s future to become successful in life, many people had probably thought he…
Are you B-Thinking or not?
You may be thinking: ΟΚ I managed to shape my ‘B-point’ (see previous posts) but in my everyday life I have a million other thoughts, many of which are contradictory to this (B) vision. I may have negative thoughts or…
Do this every night to easily activate your Q-Mind!
The simplest everyday thing you can do to start applying the 1st Key of Q-Mind activation today is: Acknowledge others and express gratitude! Most people think that, to acknowledge other people for something, or to be grateful for even the…
How to avoid becoming an ‘Old Dog’
It may be true that ‘you can’t teach an old dog new tricks’ but then, we are not dogs! Neuroscience has proven that the human brain has the ability to change (neuroplasticity) even at old age, providing that: * we…
